Leadership Coaching https://altiusconsulting.net/ Conscious leadership. Breakthrough results. Fri, 26 Apr 2024 19:29:42 +0000 en-US hourly 1 https://altiusconsulting.net/wp-content/uploads/2020/07/cropped-altius-logo-thick-32x32.png Leadership Coaching https://altiusconsulting.net/ 32 32 Growing and Dying https://altiusconsulting.net/growing-and-dying/ https://altiusconsulting.net/growing-and-dying/#respond Sun, 14 Apr 2024 16:48:13 +0000 https://altiusconsulting.net/?p=2404 The post Growing and Dying appeared first on Leadership Coaching.

]]> https://altiusconsulting.net/growing-and-dying/feed/ 0 2404 ‘Tis the Season for Performance Reviews https://altiusconsulting.net/tis-the-season-for-performance-reviews/ https://altiusconsulting.net/tis-the-season-for-performance-reviews/#respond Sat, 18 Dec 2021 01:03:00 +0000 https://altiusconsulting.net/?p=2283 The post ‘Tis the Season for Performance Reviews appeared first on Leadership Coaching.

]]> https://altiusconsulting.net/tis-the-season-for-performance-reviews/feed/ 0 2283 The Gift of Resentment https://altiusconsulting.net/the-gift-of-resentment/ https://altiusconsulting.net/the-gift-of-resentment/#respond Wed, 24 Nov 2021 16:25:52 +0000 https://altiusconsulting.net/?p=2270 As a human who is naturally attuned to other people’s feelings and values, it can be challenging for me to figure out my own. That’s why I love resentment.

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]]> https://altiusconsulting.net/the-gift-of-resentment/feed/ 0 2270 The Power of Being Still https://altiusconsulting.net/the-power-of-being-still/ https://altiusconsulting.net/the-power-of-being-still/#respond Thu, 17 Jun 2021 02:48:09 +0000 https://altiusconsulting.net/?p=2133 The post The Power of Being Still appeared first on Leadership Coaching.

]]> https://altiusconsulting.net/the-power-of-being-still/feed/ 0 2133 Defying Gravity https://altiusconsulting.net/defying-gravity/ https://altiusconsulting.net/defying-gravity/#respond Tue, 18 May 2021 00:23:21 +0000 https://altiusconsulting.net/?p=2101 Last night, while washing dinner dishes, Chris was telling Melanie and me a story about something that happened during the day, and I interrupted him to ask Melanie to put away the dry dishes in the strainer. It was the third or fourth time I had interrupted him within the previous 30 minutes. Between the multi-tasking and my overall enthusiasm for interaction and connection, I have a tendency to interrupt and talk over people.

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]]> https://altiusconsulting.net/defying-gravity/feed/ 0 2101 Working Together https://altiusconsulting.net/working-together-at-altius-consulting/ https://altiusconsulting.net/working-together-at-altius-consulting/#respond Mon, 12 Apr 2021 02:45:00 +0000 https://altiusconsulting.net/?p=2069 When asked what it is like to work with me as a coach, I start by highlighting the practical aspects.

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]]> https://altiusconsulting.net/working-together-at-altius-consulting/feed/ 0 2069 No Ugly Shells https://altiusconsulting.net/no-ugly-shells/ https://altiusconsulting.net/no-ugly-shells/#respond Sun, 21 Feb 2021 21:56:46 +0000 https://altiusconsulting.net/?p=2013 I tried to collect ugly shells during my last visit to Florida, but I couldn’t. The “uglier” I thought a shell was at first, the more captivated I was immediately by its curves, holes, cracks, lumps, and carvings.

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]]> https://altiusconsulting.net/no-ugly-shells/feed/ 0 2013 I Asked For Help https://altiusconsulting.net/i-asked-for-help/ https://altiusconsulting.net/i-asked-for-help/#respond Wed, 03 Feb 2021 00:37:21 +0000 https://altiusconsulting.net/?p=1982 I wanted to scream and cry and give up my business forever. My jaw was locked, my fists were tight. It was an uncomfortable and fascinating place to be.

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]]> https://altiusconsulting.net/i-asked-for-help/feed/ 0 1982 Surrendering to the Heat https://altiusconsulting.net/surrendering-to-the-heat/ https://altiusconsulting.net/surrendering-to-the-heat/#respond Mon, 25 Jan 2021 17:16:05 +0000 https://altiusconsulting.net/?p=1927 I was surprised and a little bit amused when I started experiencing my first few hot flashes (random internal blasts of heat lasting about 3-4 minutes), but when they started to wake me up every 60-90 minutes at night, they crossed a line.

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]]> https://altiusconsulting.net/surrendering-to-the-heat/feed/ 0 1927 Bravest Way to Lead Right Now https://altiusconsulting.net/the-bravest-way-to-lead-right-now/ https://altiusconsulting.net/the-bravest-way-to-lead-right-now/#respond Sat, 16 Jan 2021 15:46:38 +0000 https://altiusconsulting.net/?p=1826 As a brave leadership coach and facilitator, I’m feeling prompted to share my two cents about what courage looks like right now, despite my ego’s confident advice to remain safely tucked away from the crossfire. 

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