WORKING TOGETHER

When asked what it is like to work with me as a coach, I start by highlighting the practical aspects.

HOW WE GET STARTED

• I offer 3 to 6-month coaching packages. Clients meet with me for one hour weekly, biweekly, or monthly.
• I meet with my clients in person, via Zoom, or over the phone – whatever the client prefers.
• I start with a couple of assessments designed to raise self-awareness and provide a shared language. Beyond the assessment debriefs, the client sets the agenda.

QUESTIONS AND ANSWERS

• My job is to listen for what the client really wants and to support them in achieving that.
• I do not give answers. I ask questions to help the client tap into the knowledge and insight they already have but are struggling to see.
• I focus on observing patterns and themes in the client’s thoughts and emotions that are blocking them from experiencing the joy they are seeking.
• I will not feed judgment of you and/or your situation as being broken or flawed. I’m not going to focus on fixing you or making you feel better.
• I believe empathy and self-compassion are vital to relationships and overall well-being, so they are skillsets that are intentionally weaved into my coaching.

MY INTERPERSONAL STYLE

People have told me their first impression of me is that I am unintimidating and loving, which I would agree is accurate. After spending more time with me, people also discover I’m honest and centered, which makes me a much braver force than meets the eye.

Below is an energy-shifting document that gives you a taste of how I see my clients and their limiting beliefs. It speaks to the most common limiting beliefs I hear (from my clients and within myself) that block us from experiencing joy AND a offers a new belief that has the potential to shift everything. You can download it for free and take it with you.

LET’S CONNECT

If all of this feels aligned with what you would like to get out of coaching, let’s chat.